I am healing

I have gotten or I am getting to the root. Sometimes it feels worse than being unconscious. But I trust it. I trust my own wisdom and my body’s wisdom about healing and my future. I see and feel my future self. She is wise, grounded, compassionate, non-reactive. She is unbothered and when a trigger… Continue reading I am healing

Good one

https://podcasts.apple.com/us/podcast/eckhart-tolle-essential-teachings/id1458654443?i=1000535493942 Eckhart Tolle has helped me a great deal over the course of my life. He understands and clearly articulates the pain and misery caused by the unconscious chattering mind, and how it keeps people stuck. The Power of Now was published the year I graduated from college and a friend introduced me to it… Continue reading Good one